10.1 km | 00:47:33 | 04:41/km日期: 2013-05-22 19:03 - 地點: 交大操場 - 天氣: 小雨 - 卡路里: 501 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'20" / 04'54" / 04'42" / 04'43" / 04'31" / 04'24" / 04'28" / 04'39" / 04'41" / 04'37" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'54") | 1009 / 1009 |
| 2 | | 04'52" (+00'28") | 1004 / 2014 |
| 3 | | 04'44" (+00'20") | 1006 / 3020 |
| 4 | | 04'41" (+00'17") | 1013 / 4034 |
| 5 | | 04'30" (+00'06") | 1000 / 5035 |
| 6 | | 04'24" | 1008 / 6043 |
| 7 | | 04'29" (+00'05") | 999 / 7043 |
| 8 | | 04'38" (+00'14") | 1003 / 8046 |
| 9 | | 04'40" (+00'16") | 1007 / 9053 |
| 10 | | 04'37" (+00'13") | 1008 / 10061 |
5月累積里程 :
201.09 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'54" | 00:10'14" |
| 3 | 04'42" | 00:14'56" |
| 4 | 04'43" | 00:19'39" |
| 5 | 04'31" | 00:24'10" |
| 6 | 04'24" | 00:28'34" |
| 7 | 04'28" | 00:33'02" |
| 8 | 04'39" | 00:37'41" |
| 9 | 04'41" | 00:42'22" |
| 10 | 04'37" | 00:46'59" |
| 10.1 | 04'36" | 00:47'33" |
展開計圈分析
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