22.1 km | 02:06:46 | 05:43/km日期: 2022-02-08 05:17 - 平均心率: 131 - 卡路里: 1284 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'45" / 05'46" / 05'50" / 05'37" / 05'41" / 05'45" / 05'49" / 06'01" / 05'51" / 05'52" / 05'45" / 05'45" / 05'47" / 05'50" / 05'41" / 05'49" / 05'39" / 05'39" / 05'37" / 05'33" / 05'32" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 06'00" (+00'36") | 1000 / 8000 |
| 9 | | 05'51" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'28") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 05'44" (+00'20") | 1000 / 12000 |
| 13 | | 05'46" (+00'22") | 1000 / 13000 |
| 14 | | 05'50" (+00'26") | 1000 / 14000 |
| 15 | | 05'41" (+00'17") | 1000 / 15000 |
| 16 | | 05'49" (+00'25") | 1000 / 16000 |
| 17 | | 05'39" (+00'15") | 1000 / 17000 |
| 18 | | 05'38" (+00'14") | 1000 / 18000 |
| 19 | | 05'36" (+00'12") | 1000 / 19000 |
| 20 | | 05'32" (+00'08") | 1000 / 20000 |
| 21 | | 05'32" (+00'08") | 1000 / 21000 |
| 22 | | 05'24" | 1000 / 22000 |
| 23 | | 05'46" (+00'22") | 138 / 22138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 229.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'41" | 00:28'39" |
| 6 | 05'45" | 00:34'24" |
| 7 | 05'49" | 00:40'13" |
| 8 | 06'01" | 00:46'14" |
| 9 | 05'51" | 00:52'05" |
| 10 | 05'52" | 00:57'57" |
| 11 | 05'45" | 01:03'42" |
| 12 | 05'45" | 01:09'27" |
| 13 | 05'47" | 01:15'14" |
| 14 | 05'50" | 01:21'04" |
| 15 | 05'41" | 01:26'45" |
| 16 | 05'49" | 01:32'34" |
| 17 | 05'39" | 01:38'13" |
| 18 | 05'39" | 01:43'52" |
| 19 | 05'37" | 01:49'29" |
| 20 | 05'33" | 01:55'02" |
| 21 | 05'32" | 02:00'34" |
| 22 | 05'24" | 02:05'58" |
| 22.1 | 05'40" | 02:06'45" |
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