16.0 km | 01:24:40 | 05:17/km日期: 2022-02-06 14:57 - 平均心率: 144 - 卡路里: 1287 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'38" / 05'18" / 05'24" / 05'22" / 05'35" / 05'32" / 05'39" / 07'35" / 05'28" / 05'15" / 05'07" / 05'03" / 04'59" / 05'01" / 04'56" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'53") | 1000 / 1000 |
| 2 | | 05'17" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'38") | 1000 / 3000 |
| 4 | | 05'22" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'50") | 1000 / 5000 |
| 6 | | 05'32" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'53") | 1000 / 7000 |
| 8 | | 05'40" (+00'55") | 1000 / 8000 |
| 9 | | 05'22" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+00'30") | 1000 / 10000 |
| 11 | | 05'06" (+00'21") | 1000 / 11000 |
| 12 | | 05'03" (+00'18") | 1000 / 12000 |
| 13 | | 04'59" (+00'14") | 1000 / 13000 |
| 14 | | 05'00" (+00'15") | 1000 / 14000 |
| 15 | | 04'56" (+00'11") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 03'56" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'35" | 00:27'17" |
| 6 | 05'32" | 00:32'49" |
| 7 | 05'39" | 00:38'28" |
| 8 | 07'35" | 00:46'03" |
| 9 | 05'28" | 00:51'31" |
| 10 | 05'15" | 00:56'46" |
| 11 | 05'07" | 01:01'53" |
| 12 | 05'03" | 01:06'56" |
| 13 | 04'59" | 01:11'55" |
| 14 | 05'01" | 01:16'56" |
| 15 | 04'56" | 01:21'52" |
| 16 | 04'46" | 01:26'38" |
| 16.0 | 04'37" | 01:26'42" |
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