7.0 km | 00:54:47 | 07:48/km日期: 2022-02-05 16:39 - 總爬升: 246 m - 卡路里: 441 Cal - 總步數: 10520 - 平均步頻: 192 - 平均步幅: 66 cm - 溫度: 9°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 05'54" / 05'43" / 05'40" / 05'44" / 07'50" / 07'02" / 11'06" / 446'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'13") | 1000 / 1000 | 178 / 92 |
2 | | 05'48" | 1001 / 2002 | 181 / 95 |
3 | | 05'51" (+00'03") | 1001 / 3003 | 181 / 94 |
4 | | 05'50" (+00'02") | 1000 / 4003 | 181 / 94 |
5 | | 08'28" (+02'40") | 1001 / 5005 | 222 / 53 |
6 | | 07'27" (+01'39") | 1000 / 6006 | 217 / 61 |
7 | | 15'10" (+09'22") | 1000 / 7006 | 180 / 36 |
8 | | 13'13" (+07'25") | 6 / 7012 | 168 / 45 |
2月累積里程 : 95.44 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'43" | 00:11'37" |
3 | 05'40" | 00:17'17" |
4 | 05'44" | 00:23'01" |
5 | 07'50" | 00:30'51" |
6 | 07'02" | 00:37'53" |
7 | 11'06" | 00:48'59" |
7.0 | 442'44" | 00:54'47" |