10.1 km | 01:04:53 | 06:26/km日期: 2013-05-23 16:07 - 地點: 社頭運動公園 - 天氣: 悶熱 - 卡路里: 748 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'18" / 06'27" / 07'02" / 06'39" / 06'27" / 06'19" / 06'16" / 06'09" / 06'21" / 06'27" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 403 / 403 |
| 2 | | 06'17" (+00'08") | 402 / 806 |
| 3 | | 06'16" (+00'07") | 400 / 1206 |
| 4 | | 06'14" (+00'05") | 408 / 1615 |
| 5 | | 06'45" (+00'36") | 399 / 2014 |
| 6 | | 06'56" (+00'47") | 396 / 2411 |
| 7 | | 07'06" (+00'57") | 408 / 2819 |
| 8 | | 06'55" (+00'46") | 402 / 3221 |
| 9 | | 06'40" (+00'31") | 401 / 3623 |
| 10 | | 06'30" (+00'21") | 399 / 4022 |
| 11 | | 06'30" (+00'21") | 402 / 4425 |
| 12 | | 06'24" (+00'15") | 405 / 4830 |
| 13 | | 06'26" (+00'17") | 400 / 5231 |
| 14 | | 06'12" (+00'03") | 405 / 5637 |
| 15 | | 06'21" (+00'12") | 398 / 6035 |
| 16 | | 06'13" (+00'04") | 401 / 6437 |
| 17 | | 06'20" (+00'11") | 401 / 6839 |
| 18 | | 06'10" (+00'01") | 399 / 7238 |
| 19 | | 06'10" (+00'01") | 405 / 7643 |
| 20 | | 06'09" | 398 / 8042 |
| 21 | | 06'12" (+00'03") | 403 / 8445 |
| 22 | | 06'25" (+00'16") | 404 / 8849 |
| 23 | | 06'25" (+00'16") | 401 / 9251 |
| 24 | | 06'24" (+00'15") | 402 / 9653 |
| 25 | | 06'27" (+00'18") | 407 / 10061 |
| 26 | | 06'19" (+00'10") | 15 / 10076 |
5月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'27" | 00:12'45" |
| 3 | 07'02" | 00:19'47" |
| 4 | 06'39" | 00:26'26" |
| 5 | 06'27" | 00:32'53" |
| 6 | 06'19" | 00:39'12" |
| 7 | 06'16" | 00:45'28" |
| 8 | 06'09" | 00:51'37" |
| 9 | 06'21" | 00:57'58" |
| 10 | 06'27" | 01:04'25" |
| 10.1 | 06'03" | 01:04'53" |
展開計圈分析
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