12.3 km | 01:24:03 | 06:50/km日期: 2022-02-06 06:52 - 平均心率: 147 - 卡路里: 681 Cal - 平均步頻: 182 - 濕度: 91% - PM2.5: 良好(23)
Pace: 07'02" / 06'55" / 06'55" / 15'19" / 06'33" / 07'17" / 12'52" / 11'08" / 06'47" / 07'26" / 06'44" / 06'56" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'31") | 1000 / 1000 |
| 2 | | 07'11" (+00'39") | 410 / 1410 |
| 3 | | 06'41" (+00'09") | 1000 / 2410 |
| 4 | | 06'47" (+00'15") | 1000 / 3410 |
| 5 | | 06'36" (+00'04") | 1000 / 4410 |
| 6 | | 06'47" (+00'15") | 1000 / 5410 |
| 7 | | 07'28" (+00'56") | 416 / 5826 |
| 8 | | 06'53" (+00'21") | 1000 / 6826 |
| 9 | | 07'00" (+00'28") | 443 / 7270 |
| 10 | | 06'32" | 1000 / 8270 |
| 11 | | 06'45" (+00'13") | 1000 / 9270 |
| 12 | | 06'38" (+00'06") | 1000 / 10270 |
| 13 | | 06'45" (+00'13") | 1000 / 11270 |
| 14 | | 07'16" (+00'44") | 1000 / 12270 |
| 15 | | 06'38" (+00'06") | 13 / 12283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
115.66 km 
Mizuno Wave Rider 24 累積 :
556.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'55" | 00:20'52" |
| 4 | 15'19" | 00:36'11" |
| 5 | 06'33" | 00:42'44" |
| 6 | 07'17" | 00:50'01" |
| 7 | 12'52" | 01:02'53" |
| 8 | 11'08" | 01:14'01" |
| 9 | 06'47" | 01:20'48" |
| 10 | 07'26" | 01:28'14" |
| 11 | 06'44" | 01:34'58" |
| 12 | 06'56" | 01:41'54" |
| 12.3 | 07'52" | 01:44'08" |
展開計圈分析
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