34.5 km | 04:15:38 | 07:24/km日期: 2015-06-19 08:18 - 總爬升: 1017 m - 地點: 桶後林道 - 天氣: 晴 - 平均心率: 56 - 卡路里: 2940 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'57" / 05'04" / 05'26" / 05'56" / 06'31" / 05'39" / 05'16" / 05'31" / 06'32" / 05'44" / 05'55" / 08'03" / 07'54" / 05'41" / 06'29" / 06'03" / 07'20" / 07'41" / 10'25" / 10'34" / 06'59" / 07'29" / 06'31" / 10'46" / 09'39" / 06'49" / 08'59" / 07'08" / 09'12" / 08'44" / 06'28" / 10'00" / 10'25" / 06'31" / 14'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 996 / 996 |
2 | | 05'05" (+00'10") | 1008 / 2005 |
3 | | 05'24" (+00'29") | 1009 / 3015 |
4 | | 05'58" (+01'03") | 1010 / 4026 |
5 | | 06'31" (+01'36") | 1004 / 5030 |
6 | | 05'35" (+00'40") | 1006 / 6037 |
7 | | 05'15" (+00'20") | 1006 / 7043 |
8 | | 05'31" (+00'36") | 1004 / 8048 |
9 | | 06'31" (+01'36") | 1012 / 9061 |
10 | | 05'47" (+00'52") | 1009 / 10070 |
11 | | 05'53" (+00'58") | 1005 / 11076 |
12 | | 08'20" (+03'25") | 1015 / 12091 |
13 | | 07'28" (+02'33") | 1006 / 13098 |
14 | | 05'44" (+00'49") | 996 / 14094 |
15 | | 06'27" (+01'32") | 1014 / 15109 |
16 | | 06'08" (+01'13") | 1009 / 16118 |
17 | | 07'18" (+02'23") | 1004 / 17122 |
18 | | 08'09" (+03'14") | 1008 / 18131 |
19 | | 09'52" (+04'57") | 1014 / 19146 |
20 | | 10'44" (+05'49") | 1006 / 20152 |
21 | | 06'37" (+01'42") | 1005 / 21157 |
22 | | 07'34" (+02'39") | 1004 / 22162 |
23 | | 07'12" (+02'17") | 1010 / 23173 |
24 | | 10'45" (+05'50") | 1013 / 24187 |
25 | | 08'49" (+03'54") | 1011 / 25198 |
26 | | 07'52" (+02'57") | 1005 / 26203 |
27 | | 08'09" (+03'14") | 1006 / 27210 |
28 | | 07'57" (+03'02") | 1009 / 28219 |
29 | | 09'00" (+04'05") | 1005 / 29225 |
30 | | 07'56" (+03'01") | 1006 / 30231 |
31 | | 07'10" (+02'15") | 1007 / 31239 |
32 | | 10'04" (+05'09") | 1005 / 32244 |
33 | | 09'44" (+04'49") | 1012 / 33257 |
34 | | 06'15" (+01'20") | 1015 / 34273 |
35 | | 10'53" (+05'58") | 514 / 34787 |
台北市kent weng
台北市kent weng
台北市kent weng