16.0 km | 01:19:30 | 04:57/km日期: 2022-02-05 14:56 - 平均心率: 155 - 卡路里: 1323 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'41" / 05'39" / 05'13" / 05'03" / 05'00" / 04'49" / 04'43" / 06'07" / 04'59" / 07'50" / 05'10" / 04'58" / 04'53" / 04'46" / 04'40" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'08") | 1000 / 1000 |
| 2 | | 05'20" (+00'47") | 1000 / 2000 |
| 3 | | 05'13" (+00'40") | 1000 / 3000 |
| 4 | | 05'03" (+00'30") | 1000 / 4000 |
| 5 | | 04'59" (+00'26") | 1000 / 5000 |
| 6 | | 04'49" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'44" (+00'11") | 1000 / 8000 |
| 9 | | 04'58" (+00'25") | 1000 / 9000 |
| 10 | | 04'51" (+00'18") | 1000 / 10000 |
| 11 | | 05'09" (+00'36") | 1000 / 11000 |
| 12 | | 04'58" (+00'25") | 1000 / 12000 |
| 13 | | 04'53" (+00'20") | 1000 / 13000 |
| 14 | | 04'45" (+00'12") | 1000 / 14000 |
| 15 | | 04'39" (+00'06") | 1000 / 15000 |
| 16 | | 04'33" | 1000 / 16000 |
| 17 | | 04'06" | 20 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'39" | 00:11'20" |
| 3 | 05'13" | 00:16'33" |
| 4 | 05'03" | 00:21'36" |
| 5 | 05'00" | 00:26'36" |
| 6 | 04'49" | 00:31'25" |
| 7 | 04'43" | 00:36'08" |
| 8 | 06'07" | 00:42'15" |
| 9 | 04'59" | 00:47'14" |
| 10 | 07'50" | 00:55'04" |
| 11 | 05'10" | 01:00'14" |
| 12 | 04'58" | 01:05'12" |
| 13 | 04'53" | 01:10'05" |
| 14 | 04'46" | 01:14'51" |
| 15 | 04'40" | 01:19'31" |
| 16 | 04'33" | 01:24'04" |
| 16.0 | 04'06" | 01:24'09" |
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