7.0 km | 00:48:01 | 06:50/km日期: 2022-02-05 10:39 - 平均心率: 143 - 卡路里: 507 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'54" / 08'43" / 06'41" / 06'47" / 06'40" / 06'55" / 519'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'13") | 1000 / 1000 |
| 2 | | 06'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'41" (+00'01") | 1000 / 3000 |
| 4 | | 06'46" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 06'54" (+00'14") | 1000 / 6000 |
| 7 | | 07'17" (+00'37") | 583 / 6583 |
| 8 | | 07'01" (+00'21") | 430 / 7014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 15.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'43" | 00:15'37" |
| 3 | 06'41" | 00:22'18" |
| 4 | 06'47" | 00:29'05" |
| 5 | 06'40" | 00:35'45" |
| 6 | 06'55" | 00:42'40" |
| 7.0 | 07'09" | 00:49'56" |
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