13.0 km | 01:25:12 | 06:32/km日期: 2015-06-19 17:36 - 卡路里: 528 Cal - 溫度: 34°C - 濕度: 66%
Pace: 06'29" / 06'24" / 06'30" / 06'35" / 06'37" / 06'32" / 06'47" / 06'50" / 06'34" / 06'34" / 06'28" / 06'17" / 06'22" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'13") | 986 / 986 |
2 | | 06'23" (+00'08") | 1003 / 1990 |
3 | | 06'26" (+00'11") | 1007 / 2998 |
4 | | 06'33" (+00'18") | 997 / 3996 |
5 | | 06'37" (+00'22") | 996 / 4993 |
6 | | 06'33" (+00'18") | 1001 / 5994 |
7 | | 06'45" (+00'30") | 1003 / 6998 |
8 | | 06'49" (+00'34") | 1015 / 8013 |
9 | | 06'38" (+00'23") | 1001 / 9015 |
10 | | 06'31" (+00'16") | 1008 / 10024 |
11 | | 06'28" (+00'13") | 1002 / 11026 |
12 | | 06'15" | 998 / 12024 |
13 | | 06'21" (+00'06") | 1001 / 13025 |
14 | | 09'06" (+02'51") | 14 / 13040 |
6月累積里程 :
100.97 km MIZUNO WAVE AERO 12 WIDE(W) 累積 :
1795.4 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'24" | 00:12'53" |
3 | 06'30" | 00:19'23" |
4 | 06'35" | 00:25'58" |
5 | 06'37" | 00:32'35" |
6 | 06'32" | 00:39'07" |
7 | 06'47" | 00:45'54" |
8 | 06'50" | 00:52'44" |
9 | 06'34" | 00:59'18" |
10 | 06'34" | 01:05'52" |
11 | 06'28" | 01:12'20" |
12 | 06'17" | 01:18'37" |
13 | 06'22" | 01:24'59" |
13.0 | 05'21" | 01:25'12" |