9.3 km | 04:23:36 | 28:20/km日期: 2015-06-19 05:52 - 總爬升: 306 m - 卡路里: 442 Cal - 溫度: 28°C - 濕度: 71%
Pace: 71'18" / 11'05" / 27'05" / 18'23" / 55'15" / 50'07" / 06'52" / 08'35" / 09'37" / 17'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:11'16" (+04'24") | 996 / 996 |
2 | | 11'14" (+04'22") | 1003 / 1999 |
3 | | 23'55" (+17'03") | 999 / 2999 |
4 | | 21'32" (+14'40") | 1004 / 4003 |
5 | | 54'54" (+48'02") | 1006 / 5010 |
6 | | 49'59" (+43'07") | 1002 / 6012 |
7 | | 06'52" | 998 / 7011 |
8 | | 08'41" (+01'49") | 1008 / 8019 |
9 | | 09'40" (+02'48") | 999 / 9018 |
10 | | 17'54" (+11'02") | 283 / 9302 |
6月累積里程 :
162.03 km MIZUNO WAVE NEXUS 6 累積 :
577.7 kmAndroid - Sony ST26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 71'18" | 01:11'18" |
2 | 11'05" | 01:22'23" |
3 | 27'05" | 01:49'28" |
4 | 18'23" | 02:07'51" |
5 | 55'15" | 03:03'06" |
6 | 50'07" | 03:53'13" |
7 | 06'52" | 04:00'05" |
8 | 08'35" | 04:08'40" |
9 | 09'37" | 04:18'17" |
9.3 | 17'34" | 04:23'36" |