26.4 km | 02:53:50 | 06:35/km日期: 2022-02-04 10:49 - 總爬升: 448 m - 地點: 大園區圳頭軍史公園 - 天氣: 冷涼、微下雨 - 平均心率: 170 - 卡路里: 1660 Cal - 總步數: 30746 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 90%
Pace: 06'36" / 05'41" / 06'28" / 06'45" / 06'30" / 06'24" / 05'57" / 05'58" / 06'01" / 06'09" / 06'44" / 04'33" / 06'13" / 06'14" / 06'02" / 06'46" / 06'30" / 06'17" / 06'17" / 06'39" / 06'34" / 06'28" / 06'17" / 06'49" / 06'30" / 06'33" / 06'31" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'14") | 1005 / 1005 | 177 / 81 |
| 2 | | 06'30" (+00'52") | 1001 / 2006 | 179 / 85 |
| 3 | | 07'27" (+01'49") | 1001 / 3008 | 180 / 74 |
| 4 | | 07'07" (+01'29") | 1003 / 4011 | 180 / 77 |
| 5 | | 06'42" (+01'04") | 1003 / 5014 | 181 / 82 |
| 6 | | 06'40" (+01'02") | 1000 / 6015 | 181 / 82 |
| 7 | | 06'23" (+00'45") | 1002 / 7017 | 181 / 86 |
| 8 | | 06'21" (+00'43") | 1000 / 8018 | 180 / 86 |
| 9 | | 06'24" (+00'46") | 1000 / 9018 | 180 / 86 |
| 10 | | 06'52" (+01'14") | 1001 / 10020 | 179 / 80 |
| 11 | | 05'39" (+00'01") | 1002 / 11022 | 178 / 99 |
| 12 | | 06'28" (+00'50") | 1002 / 12024 | 180 / 85 |
| 13 | | 06'31" (+00'53") | 1001 / 13026 | 180 / 85 |
| 14 | | 06'22" (+00'44") | 1000 / 14026 | 180 / 87 |
| 15 | | 06'58" (+01'20") | 1001 / 15027 | 180 / 79 |
| 16 | | 06'34" (+00'56") | 1001 / 16029 | 180 / 84 |
| 17 | | 06'29" (+00'51") | 1003 / 17032 | 181 / 84 |
| 18 | | 06'37" (+00'59") | 1001 / 18034 | 182 / 82 |
| 19 | | 06'59" (+01'21") | 1002 / 19036 | 180 / 79 |
| 20 | | 06'43" (+01'05") | 1001 / 20038 | 182 / 81 |
| 21 | | 06'39" (+01'01") | 1001 / 21040 | 181 / 82 |
| 22 | | 06'34" (+00'56") | 1000 / 22041 | 180 / 84 |
| 23 | | 06'51" (+01'13") | 1000 / 23041 | 179 / 81 |
| 24 | | 06'47" (+01'09") | 1002 / 24044 | 180 / 81 |
| 25 | | 06'55" (+01'17") | 1002 / 25046 | 181 / 79 |
| 26 | | 05'38" | 1001 / 26047 | 108 / 163 |
| 27 | | 04'13" | 300 / 26347 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
341.51 km 
361 BRAVE Y703-9309(2) 累積 :
24283.1 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'41" | 00:12'17" |
| 3 | 06'28" | 00:18'45" |
| 4 | 06'45" | 00:25'30" |
| 5 | 06'30" | 00:32'00" |
| 6 | 06'24" | 00:38'24" |
| 7 | 05'57" | 00:44'21" |
| 8 | 05'58" | 00:50'19" |
| 9 | 06'01" | 00:56'20" |
| 10 | 06'09" | 01:02'29" |
| 11 | 06'44" | 01:09'13" |
| 12 | 04'33" | 01:13'46" |
| 13 | 06'13" | 01:19'59" |
| 14 | 06'14" | 01:26'13" |
| 15 | 06'02" | 01:32'15" |
| 16 | 06'46" | 01:39'01" |
| 17 | 06'30" | 01:45'31" |
| 18 | 06'17" | 01:51'48" |
| 19 | 06'17" | 01:58'05" |
| 20 | 06'39" | 02:04'44" |
| 21 | 06'34" | 02:11'18" |
| 22 | 06'28" | 02:17'46" |
| 23 | 06'17" | 02:24'03" |
| 24 | 06'49" | 02:30'52" |
| 25 | 06'30" | 02:37'22" |
| 26 | 06'33" | 02:43'55" |
| 27 | 06'31" | 02:50'26" |
| 26.3 | -5'-13" | 02:53'50" |
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