22.2 km | 02:05:26 | 05:38/km日期: 2022-02-03 05:34 - 平均心率: 137 - 卡路里: 1400 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'02" / 05'42" / 06'22" / 05'10" / 05'40" / 05'39" / 05'40" / 05'45" / 05'38" / 05'42" / 05'32" / 05'37" / 05'35" / 05'42" / 05'25" / 05'46" / 05'24" / 05'32" / 05'34" / 05'35" / 05'33" / 05'33" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'38") | 1000 / 1000 |
| 2 | | 05'41" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'40" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'32" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'34" (+00'10") | 1000 / 13000 |
| 14 | | 05'42" (+00'18") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'45" (+00'21") | 1000 / 16000 |
| 17 | | 05'24" | 1000 / 17000 |
| 18 | | 05'31" (+00'07") | 1000 / 18000 |
| 19 | | 05'33" (+00'09") | 1000 / 19000 |
| 20 | | 05'35" (+00'11") | 1000 / 20000 |
| 21 | | 05'32" (+00'08") | 1000 / 21000 |
| 22 | | 05'33" (+00'09") | 1000 / 22000 |
| 23 | | 05'24" | 240 / 22240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 229.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 06'22" | 00:18'06" |
| 4 | 05'10" | 00:23'16" |
| 5 | 05'40" | 00:28'56" |
| 6 | 05'39" | 00:34'35" |
| 7 | 05'40" | 00:40'15" |
| 8 | 05'45" | 00:46'00" |
| 9 | 05'38" | 00:51'38" |
| 10 | 05'42" | 00:57'20" |
| 11 | 05'32" | 01:02'52" |
| 12 | 05'37" | 01:08'29" |
| 13 | 05'35" | 01:14'04" |
| 14 | 05'42" | 01:19'46" |
| 15 | 05'25" | 01:25'11" |
| 16 | 05'46" | 01:30'57" |
| 17 | 05'24" | 01:36'21" |
| 18 | 05'32" | 01:41'53" |
| 19 | 05'34" | 01:47'27" |
| 20 | 05'35" | 01:53'02" |
| 21 | 05'33" | 01:58'35" |
| 22 | 05'33" | 02:04'08" |
| 22.2 | 05'19" | 02:05'25" |
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