10.0 km | 01:09:55 | 06:59/km日期: 2022-02-04 08:28 - 平均心率: 137 - 卡路里: 839 Cal - 平均步頻: 160
Pace: 07'07" / 06'53" / 06'58" / 06'56" / 07'01" / 07'04" / 07'04" / 07'07" / 07'08" / 2227'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'25") | 1000 / 1000 |
| 2 | | 06'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'56" (+00'15") | 1000 / 4000 |
| 5 | | 07'01" (+00'20") | 1000 / 5000 |
| 6 | | 07'03" (+00'22") | 1000 / 6000 |
| 7 | | 07'04" (+00'23") | 1000 / 7000 |
| 8 | | 07'06" (+00'25") | 1000 / 8000 |
| 9 | | 07'08" (+00'27") | 1000 / 9000 |
| 10 | | 06'41" | 853 / 9853 |
| 11 | | 06'08" | 150 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 135.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'58" | 00:20'58" |
| 4 | 06'56" | 00:27'54" |
| 5 | 07'01" | 00:34'55" |
| 6 | 07'04" | 00:41'59" |
| 7 | 07'04" | 00:49'03" |
| 8 | 07'07" | 00:56'10" |
| 9 | 07'08" | 01:03'18" |
| 10.0 | 06'39" | 01:09'59" |
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