21.2 km | 01:58:11 | 05:34/km日期: 2022-01-23 06:10 - 平均心率: 148 - 卡路里: 1574 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 06'09" / 05'52" / 05'34" / 05'38" / 05'40" / 05'38" / 05'29" / 07'38" / 05'31" / 05'37" / 05'23" / 05'27" / 05'30" / 06'32" / 13'35" / 05'28" / 05'34" / 05'16" / 05'16" / 05'28" / 08'10" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'01") | 1000 / 1000 |
| 2 | | 05'52" (+00'45") | 1000 / 2000 |
| 3 | | 05'34" (+00'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+00'33") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'30" (+00'23") | 1000 / 9000 |
| 10 | | 05'36" (+00'29") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'13" (+00'06") | 1000 / 14000 |
| 15 | | 06'25" (+01'18") | 1000 / 15000 |
| 16 | | 05'28" (+00'21") | 1000 / 16000 |
| 17 | | 05'34" (+00'27") | 1000 / 17000 |
| 18 | | 05'15" (+00'08") | 1000 / 18000 |
| 19 | | 05'15" (+00'08") | 1000 / 19000 |
| 20 | | 05'28" (+00'21") | 1000 / 20000 |
| 21 | | 05'51" (+00'44") | 1000 / 21000 |
| 22 | | 05'28" (+00'21") | 192 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
147.68 km 
亞瑟士 1011B025-401 累積 :
386.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'34" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'38" | 00:34'31" |
| 7 | 05'29" | 00:40'00" |
| 8 | 07'38" | 00:47'38" |
| 9 | 05'31" | 00:53'09" |
| 10 | 05'37" | 00:58'46" |
| 11 | 05'23" | 01:04'09" |
| 12 | 05'27" | 01:09'36" |
| 13 | 05'30" | 01:15'06" |
| 14 | 06'32" | 01:21'38" |
| 15 | 13'35" | 01:35'13" |
| 16 | 05'28" | 01:40'41" |
| 17 | 05'34" | 01:46'15" |
| 18 | 05'16" | 01:51'31" |
| 19 | 05'16" | 01:56'47" |
| 20 | 05'28" | 02:02'15" |
| 21 | 08'10" | 02:10'25" |
| 21.2 | 05'33" | 02:11'29" |
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