16.1 km | 01:38:25 | 06:07/km日期: 2022-01-30 08:23 - 平均心率: 149 - 卡路里: 1095 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 08'16" / 15'05" / 07'40" / 08'24" / 06'18" / 06'22" / 08'36" / 09'42" / 08'38" / 06'43" / 08'08" / 07'42" / 07'35" / 06'13" / 09'02" / 10'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'21") | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'55" (+00'06") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'08" (+00'19") | 1000 / 12000 |
| 13 | | 06'36" (+00'47") | 1000 / 13000 |
| 14 | | 06'13" (+00'24") | 1000 / 14000 |
| 15 | | 06'04" (+00'15") | 1000 / 15000 |
| 16 | | 06'00" (+00'11") | 1000 / 16000 |
| 17 | | 05'55" (+00'06") | 66 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 182.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 15'05" | 00:23'21" |
| 3 | 07'40" | 00:31'01" |
| 4 | 08'24" | 00:39'25" |
| 5 | 06'18" | 00:45'43" |
| 6 | 06'22" | 00:52'05" |
| 7 | 08'36" | 01:00'41" |
| 8 | 09'42" | 01:10'23" |
| 9 | 08'38" | 01:19'01" |
| 10 | 06'43" | 01:25'44" |
| 11 | 08'08" | 01:33'52" |
| 12 | 07'42" | 01:41'34" |
| 13 | 07'35" | 01:49'09" |
| 14 | 06'13" | 01:55'22" |
| 15 | 09'02" | 02:04'24" |
| 16 | 10'14" | 02:14'38" |
| 16.1 | 06'01" | 02:15'02" |
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