12.1 km | 01:12:25 | 05:59/km日期: 2022-01-30 21:41 - 平均心率: 148 - 卡路里: 1001 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 08'21" / 06'24" / 06'01" / 05'55" / 05'53" / 05'54" / 05'49" / 05'51" / 06'00" / 05'47" / 08'23" / 07'30" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'20") | 1000 / 1000 |
| 2 | | 06'24" (+00'54") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'25") | 1000 / 4000 |
| 5 | | 05'52" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 06'16" (+00'46") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 03'35" | 69 / 12069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
88.12 km 
HOKA ONE ONE HUPANA 累積 :
290.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'24" | 00:14'45" |
| 3 | 06'01" | 00:20'46" |
| 4 | 05'55" | 00:26'41" |
| 5 | 05'53" | 00:32'34" |
| 6 | 05'54" | 00:38'28" |
| 7 | 05'49" | 00:44'17" |
| 8 | 05'51" | 00:50'08" |
| 9 | 06'00" | 00:56'08" |
| 10 | 05'47" | 01:01'55" |
| 11 | 08'23" | 01:10'18" |
| 12 | 07'30" | 01:17'48" |
| 12.1 | 03'36" | 01:18'03" |
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