15.2 km | 01:35:36 | 06:18/km日期: 2022-01-27 05:30 - 平均心率: 149 - 卡路里: 746 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 10'25" / 06'45" / 06'23" / 06'26" / 06'08" / 06'21" / 06'09" / 05'58" / 06'06" / 06'18" / 05'52" / 06'01" / 06'04" / 05'56" / 05'47" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'40") | 1000 / 1000 |
| 2 | | 06'45" (+00'59") | 1000 / 2000 |
| 3 | | 06'23" (+00'37") | 1000 / 3000 |
| 4 | | 06'25" (+00'39") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'35") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'31") | 1000 / 10000 |
| 11 | | 05'52" (+00'06") | 1000 / 11000 |
| 12 | | 06'01" (+00'15") | 1000 / 12000 |
| 13 | | 06'03" (+00'17") | 1000 / 13000 |
| 14 | | 05'56" (+00'10") | 1000 / 14000 |
| 15 | | 05'46" | 1000 / 15000 |
| 16 | | 06'10" (+00'24") | 150 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 183.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'45" | 00:17'10" |
| 3 | 06'23" | 00:23'33" |
| 4 | 06'26" | 00:29'59" |
| 5 | 06'08" | 00:36'07" |
| 6 | 06'21" | 00:42'28" |
| 7 | 06'09" | 00:48'37" |
| 8 | 05'58" | 00:54'35" |
| 9 | 06'06" | 01:00'41" |
| 10 | 06'18" | 01:06'59" |
| 11 | 05'52" | 01:12'51" |
| 12 | 06'01" | 01:18'52" |
| 13 | 06'04" | 01:24'56" |
| 14 | 05'56" | 01:30'52" |
| 15 | 05'47" | 01:36'39" |
| 15.2 | 06'11" | 01:37'35" |
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