15.0 km | 01:30:38 | 06:02/km日期: 2022-01-23 09:04 - 平均心率: 131 - 卡路里: 746 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'03" / 06'09" / 06'00" / 05'53" / 05'59" / 05'56" / 06'05" / 06'00" / 05'57" / 06'02" / 06'10" / 06'06" / 06'06" / 06'05" / 06'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'56" (+00'04") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 06'09" (+00'17") | 1000 / 11000 |
| 12 | | 06'06" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'13") | 1000 / 13000 |
| 14 | | 06'04" (+00'12") | 1000 / 14000 |
| 15 | | 06'03" (+00'11") | 1000 / 15000 |
| 16 | | 04'06" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 274.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'09" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 05'53" | 00:24'05" |
| 5 | 05'59" | 00:30'04" |
| 6 | 05'56" | 00:36'00" |
| 7 | 06'05" | 00:42'05" |
| 8 | 06'00" | 00:48'05" |
| 9 | 05'57" | 00:54'02" |
| 10 | 06'02" | 01:00'04" |
| 11 | 06'10" | 01:06'14" |
| 12 | 06'06" | 01:12'20" |
| 13 | 06'06" | 01:18'26" |
| 14 | 06'05" | 01:24'31" |
| 15 | 06'03" | 01:30'34" |
| 15.0 | 04'23" | 01:30'38" |
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