10.1 km | 00:48:43 | 04:49/km日期: 2022-01-25 20:23 - 平均心率: 153 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84%
Pace: 05'09" / 04'58" / 04'53" / 04'46" / 04'40" / 04'45" / 04'32" / 04'36" / 08'04" / 04'51" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'37") | 1000 / 1000 |
| 2 | | 04'57" (+00'25") | 1000 / 2000 |
| 3 | | 04'53" (+00'21") | 1000 / 3000 |
| 4 | | 04'45" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'07") | 1000 / 5000 |
| 6 | | 04'44" (+00'12") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'00" (+00'28") | 1000 / 9000 |
| 10 | | 04'51" (+00'19") | 1000 / 10000 |
| 11 | | 04'54" (+00'22") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
200.75 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'58" | 00:10'07" |
| 3 | 04'53" | 00:15'00" |
| 4 | 04'46" | 00:19'46" |
| 5 | 04'40" | 00:24'26" |
| 6 | 04'45" | 00:29'11" |
| 7 | 04'32" | 00:33'43" |
| 8 | 04'36" | 00:38'19" |
| 9 | 08'04" | 00:46'23" |
| 10 | 04'51" | 00:51'14" |
| 10.1 | 05'01" | 00:51'47" |
展開計圈分析
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