22.1 km | 02:00:44 | 05:28/km日期: 2022-01-23 05:58 - 平均心率: 141 - 卡路里: 1394 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 05'45" / 05'28" / 05'33" / 05'35" / 05'52" / 05'50" / 05'42" / 05'31" / 05'37" / 05'26" / 05'19" / 10'14" / 05'24" / 05'22" / 05'27" / 08'07" / 05'18" / 05'19" / 05'22" / 05'23" / 05'22" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'28" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'27") | 1000 / 4000 |
| 5 | | 05'51" (+00'43") | 1000 / 5000 |
| 6 | | 05'50" (+00'42") | 1000 / 6000 |
| 7 | | 05'41" (+00'33") | 1000 / 7000 |
| 8 | | 05'31" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'29") | 1000 / 9000 |
| 10 | | 05'25" (+00'17") | 1000 / 10000 |
| 11 | | 05'18" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" (+00'15") | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 1000 / 13000 |
| 14 | | 05'22" (+00'14") | 1000 / 14000 |
| 15 | | 05'27" (+00'19") | 1000 / 15000 |
| 16 | | 05'19" (+00'11") | 1000 / 16000 |
| 17 | | 05'17" (+00'09") | 1000 / 17000 |
| 18 | | 05'19" (+00'11") | 1000 / 18000 |
| 19 | | 05'21" (+00'13") | 1000 / 19000 |
| 20 | | 05'22" (+00'14") | 1000 / 20000 |
| 21 | | 05'21" (+00'13") | 1000 / 21000 |
| 22 | | 05'08" | 1000 / 22000 |
| 23 | | 04'54" | 62 / 22062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
214.58 km 
Adidas SL20 累積 :
2004.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'33" | 00:16'46" |
| 4 | 05'35" | 00:22'21" |
| 5 | 05'52" | 00:28'13" |
| 6 | 05'50" | 00:34'03" |
| 7 | 05'42" | 00:39'45" |
| 8 | 05'31" | 00:45'16" |
| 9 | 05'37" | 00:50'53" |
| 10 | 05'26" | 00:56'19" |
| 11 | 05'19" | 01:01'38" |
| 12 | 10'14" | 01:11'52" |
| 13 | 05'24" | 01:17'16" |
| 14 | 05'22" | 01:22'38" |
| 15 | 05'27" | 01:28'05" |
| 16 | 08'07" | 01:36'12" |
| 17 | 05'18" | 01:41'30" |
| 18 | 05'19" | 01:46'49" |
| 19 | 05'22" | 01:52'11" |
| 20 | 05'23" | 01:57'34" |
| 21 | 05'22" | 02:02'56" |
| 22 | 05'08" | 02:08'04" |
| 22.1 | 04'46" | 02:08'22" |
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