15.1 km | 01:35:10 | 06:17/km日期: 2022-01-22 15:08 - 平均心率: 128 - 卡路里: 719 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'47" / 06'01" / 05'56" / 05'48" / 05'58" / 05'56" / 05'53" / 05'45" / 12'21" / 05'42" / 05'59" / 05'46" / 05'45" / 05'53" / 06'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 12'21" (+06'40") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'58" (+00'17") | 1000 / 11000 |
| 12 | | 05'45" (+00'04") | 1000 / 12000 |
| 13 | | 05'45" (+00'04") | 1000 / 13000 |
| 14 | | 05'53" (+00'12") | 1000 / 14000 |
| 15 | | 06'01" (+00'20") | 1000 / 15000 |
| 16 | | 05'43" (+00'02") | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 274.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'01" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 05'48" | 00:23'32" |
| 5 | 05'58" | 00:29'30" |
| 6 | 05'56" | 00:35'26" |
| 7 | 05'53" | 00:41'19" |
| 8 | 05'45" | 00:47'04" |
| 9 | 12'21" | 00:59'25" |
| 10 | 05'42" | 01:05'07" |
| 11 | 05'59" | 01:11'06" |
| 12 | 05'46" | 01:16'52" |
| 13 | 05'45" | 01:22'37" |
| 14 | 05'53" | 01:28'30" |
| 15 | 06'02" | 01:34'32" |
| 15.1 | 05'47" | 01:35'10" |
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