32.2 km | 03:06:03 | 05:46/km日期: 2013-05-21 17:47 - 地點: 單車國道 - 天氣: 陰天 - 卡路里: 1728 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'22" / 05'07" / 05'46" / 05'49" / 05'22" / 08'06" / 05'23" / 05'11" / 05'31" / 05'47" / 05'34" / 05'25" / 05'57" / 05'55" / 05'25" / 05'34" / 05'36" / 05'48" / 06'24" / 05'28" / 05'46" / 06'05" / 05'42" / 07'21" / 05'38" / 05'49" / 05'23" / 05'41" / 05'42" / 05'20" / 05'19" / 06'27" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 12213 / 12213 |
| 2 | | 05'49" (+00'07") | 17244 / 29457 |
| 3 | | 05'15" | 2033 / 31490 |
5月累積里程 : 406.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'46" | 00:16'15" |
| 4 | 05'49" | 00:22'04" |
| 5 | 05'22" | 00:27'26" |
| 6 | 08'06" | 00:35'32" |
| 7 | 05'23" | 00:40'55" |
| 8 | 05'11" | 00:46'06" |
| 9 | 05'31" | 00:51'37" |
| 10 | 05'47" | 00:57'24" |
| 11 | 05'34" | 01:02'58" |
| 12 | 05'25" | 01:08'23" |
| 13 | 05'57" | 01:14'20" |
| 14 | 05'55" | 01:20'15" |
| 15 | 05'25" | 01:25'40" |
| 16 | 05'34" | 01:31'14" |
| 17 | 05'36" | 01:36'50" |
| 18 | 05'48" | 01:42'38" |
| 19 | 06'24" | 01:49'02" |
| 20 | 05'28" | 01:54'30" |
| 21 | 05'46" | 02:00'16" |
| 22 | 06'05" | 02:06'21" |
| 23 | 05'42" | 02:12'03" |
| 24 | 07'21" | 02:19'24" |
| 25 | 05'38" | 02:25'02" |
| 26 | 05'49" | 02:30'51" |
| 27 | 05'23" | 02:36'14" |
| 28 | 05'41" | 02:41'55" |
| 29 | 05'42" | 02:47'37" |
| 30 | 05'20" | 02:52'57" |
| 31 | 05'19" | 02:58'16" |
| 32 | 06'27" | 03:04'43" |
| 32.2 | 05'47" | 03:06'03" |
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