7.0 km | 00:38:33 | 05:29/km日期: 2015-05-11 16:53 - 卡路里: 448 Cal - 溫度: 28°C - 濕度: 84%
Pace: 15'34" / 05'22" / 05'42" / 05'33" / 05'37" / 05'08" / 05'17" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'42") | 1000 / 1000 |
2 | | 05'22" (+00'14") | 1000 / 2000 |
3 | | 05'42" (+00'34") | 1000 / 3000 |
4 | | 05'32" (+00'24") | 1000 / 4000 |
5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'16" (+00'08") | 1000 / 7000 |
8 | | 05'09" (+00'01") | 15 / 7015 |
5月累積里程 :
252.66 km Minzuno Wave Prorunner 16 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'34" | 00:15'34" |
2 | 05'22" | 00:20'56" |
3 | 05'42" | 00:26'38" |
4 | 05'33" | 00:32'11" |
5 | 05'37" | 00:37'48" |
6 | 05'08" | 00:42'56" |
7 | 05'17" | 00:48'13" |
7.0 | 04'23" | 00:48'17" |