5.6 km | 00:24:50 | 04:24/km日期: 2015-05-13 06:56 - 卡路里: 338 Cal - 溫度: 21°C - 濕度: 85%
Pace: 04'15" / 04'21" / 04'18" / 04'28" / 04'30" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1000 / 1000 |
| 2 | | 04'21" (+00'06") | 1000 / 2000 |
| 3 | | 04'17" (+00'02") | 1000 / 3000 |
| 4 | | 04'28" (+00'13") | 1000 / 4000 |
| 5 | | 04'30" (+00'15") | 1000 / 5000 |
| 6 | | 04'36" (+00'21") | 644 / 5644 |
5月累積里程 : 66.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'21" | 00:08'36" |
| 3 | 04'18" | 00:12'54" |
| 4 | 04'28" | 00:17'22" |
| 5 | 04'30" | 00:21'52" |
| 5.6 | 04'37" | 00:24'51" |
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