30.3 km | 03:55:12 | 07:46/km日期: 2015-05-10 15:09 - 卡路里: 1635 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'37" / 05'34" / 05'55" / 05'33" / 06'05" / 06'01" / 05'39" / 05'36" / 05'30" / 05'41" / 32'42" / 07'07" / 06'28" / 06'19" / 06'10" / 06'11" / 10'21" / 06'01" / 05'53" / 10'40" / 05'59" / 05'53" / 06'08" / 25'50" / 06'08" / 05'50" / 05'51" / 05'48" / 06'00" / 05'34" / 04'03" /
5月累積里程 :
406.93 km ON running Cloudracer 累積 :
23258.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'55" | 00:17'06" |
4 | 05'33" | 00:22'39" |
5 | 06'05" | 00:28'44" |
6 | 06'01" | 00:34'45" |
7 | 05'39" | 00:40'24" |
8 | 05'36" | 00:46'00" |
9 | 05'30" | 00:51'30" |
10 | 05'41" | 00:57'11" |
11 | 32'42" | 01:29'53" |
12 | 07'07" | 01:37'00" |
13 | 06'28" | 01:43'28" |
14 | 06'19" | 01:49'47" |
15 | 06'10" | 01:55'57" |
16 | 06'11" | 02:02'08" |
17 | 10'21" | 02:12'29" |
18 | 06'01" | 02:18'30" |
19 | 05'53" | 02:24'23" |
20 | 10'40" | 02:35'03" |
21 | 05'59" | 02:41'02" |
22 | 05'53" | 02:46'55" |
23 | 06'08" | 02:53'03" |
24 | 25'50" | 03:18'53" |
25 | 06'08" | 03:25'01" |
26 | 05'50" | 03:30'51" |
27 | 05'51" | 03:36'42" |
28 | 05'48" | 03:42'30" |
29 | 06'00" | 03:48'30" |
30 | 05'34" | 03:54'04" |
30.3 | 04'03" | 03:55'12" |