22.1 km | 02:36:46 | 07:04/km日期: 2022-01-16 06:11 - 地點: 澄清湖農林試驗所 - 平均心率: 155 - 卡路里: 1243 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(53)
Pace: 06'44" / 06'27" / 06'06" / 06'09" / 05'56" / 05'55" / 06'19" / 06'07" / 06'07" / 21'39" / 06'50" / 08'14" / 08'27" / 06'40" / 06'17" / 10'34" / 06'22" / 06'35" / 06'37" / 07'32" / 07'25" / 07'04" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'00") | 1000 / 1000 |
| 2 | | 06'27" (+00'33") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 05'55" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 14'32" (+08'38") | 1000 / 10000 |
| 11 | | 06'49" (+00'55") | 1000 / 11000 |
| 12 | | 08'14" (+02'20") | 1000 / 12000 |
| 13 | | 08'26" (+02'32") | 1000 / 13000 |
| 14 | | 06'40" (+00'46") | 1000 / 14000 |
| 15 | | 06'16" (+00'22") | 1000 / 15000 |
| 16 | | 06'57" (+01'03") | 1000 / 16000 |
| 17 | | 06'21" (+00'27") | 1000 / 17000 |
| 18 | | 06'34" (+00'40") | 1000 / 18000 |
| 19 | | 06'37" (+00'43") | 1000 / 19000 |
| 20 | | 07'32" (+01'38") | 1000 / 20000 |
| 21 | | 07'24" (+01'30") | 1000 / 21000 |
| 22 | | 07'04" (+01'10") | 1000 / 22000 |
| 23 | | 08'12" (+02'18") | 152 / 22152 |
高雄Louise Tsai
高雄Louise Tsai
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