13.3 km | 01:36:01 | 07:13/km日期: 2015-05-05 05:38 - 卡路里: 741 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'15" / 04'59" / 03'56" / 04'17" / 07'47" / 05'12" / 04'41" / 04'32" / 04'24" / 06'13" / 08'35" / 06'25" / 24'04" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'20") | 1000 / 1000 |
| 2 | | 04'59" (+01'03") | 1000 / 2000 |
| 3 | | 03'56" | 1000 / 3000 |
| 4 | | 04'16" (+00'20") | 1000 / 4000 |
| 5 | | 07'47" (+03'51") | 1000 / 5000 |
| 6 | | 05'11" (+01'15") | 1000 / 6000 |
| 7 | | 04'41" (+00'45") | 1000 / 7000 |
| 8 | | 04'31" (+00'35") | 1000 / 8000 |
| 9 | | 04'23" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+02'17") | 1000 / 10000 |
| 11 | | 08'34" (+04'38") | 1000 / 11000 |
| 12 | | 06'25" (+02'29") | 1000 / 12000 |
| 13 | | 24'03" (+20'07") | 1000 / 13000 |
| 14 | | 12'54" (+08'58") | 284 / 13284 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 03'56" | 00:14'10" |
| 4 | 04'17" | 00:18'27" |
| 5 | 07'47" | 00:26'14" |
| 6 | 05'12" | 00:31'26" |
| 7 | 04'41" | 00:36'07" |
| 8 | 04'32" | 00:40'39" |
| 9 | 04'24" | 00:45'03" |
| 10 | 06'13" | 00:51'16" |
| 11 | 08'35" | 00:59'51" |
| 12 | 06'25" | 01:06'16" |
| 13 | 24'04" | 01:30'20" |
| 13.3 | 10'53" | 01:33'26" |
留言 
展開計圈分析
