12.1 km | 01:05:33 | 05:24/km日期: 2022-01-17 11:23 - 平均心率: 135 - 卡路里: 808 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'33" / 05'22" / 05'25" / 05'20" / 05'26" / 05'41" / 05'22" / 05'24" / 05'31" / 05'46" / 04'41" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'12") | 1000 / 1000 |
| 2 | | 05'21" (+02'00") | 1000 / 2000 |
| 3 | | 05'25" (+02'04") | 1000 / 3000 |
| 4 | | 05'19" (+01'58") | 1000 / 4000 |
| 5 | | 05'26" (+02'05") | 1000 / 5000 |
| 6 | | 05'40" (+02'19") | 1000 / 6000 |
| 7 | | 05'22" (+02'01") | 1000 / 7000 |
| 8 | | 05'24" (+02'03") | 1000 / 8000 |
| 9 | | 05'31" (+02'10") | 1000 / 9000 |
| 10 | | 05'45" (+02'24") | 1000 / 10000 |
| 11 | | 03'24" (+00'03") | 200 / 10200 |
| 12 | | 07'12" (+03'51") | 200 / 10399 |
| 13 | | 03'27" (+00'06") | 200 / 10599 |
| 14 | | 05'59" (+02'38") | 200 / 10799 |
| 15 | | 03'21" | 200 / 10999 |
| 16 | | 06'18" (+02'57") | 200 / 11199 |
| 17 | | 03'32" (+00'11") | 200 / 11399 |
| 18 | | 06'11" (+02'50") | 200 / 11599 |
| 19 | | 05'22" (+02'01") | 524 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
379.33 km 
HOKA Carbon X2 累積 :
753.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'25" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'26" | 00:27'06" |
| 6 | 05'41" | 00:32'47" |
| 7 | 05'22" | 00:38'09" |
| 8 | 05'24" | 00:43'33" |
| 9 | 05'31" | 00:49'04" |
| 10 | 05'46" | 00:54'50" |
| 11 | 04'41" | 00:59'31" |
| 12 | 05'24" | 01:04'55" |
| 12.1 | 05'05" | 01:05'33" |
展開計圈分析
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