10.1 km | 00:52:03 | 05:08/km日期: 2022-01-15 12:26 - 平均心率: 156 - 卡路里: 729 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 75%
Pace: 05'15" / 05'09" / 05'48" / 04'52" / 04'55" / 04'44" / 05'10" / 05'12" / 05'20" / 05'02" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+02'19") | 1000 / 1000 |
| 2 | | 05'09" (+02'13") | 1000 / 2000 |
| 3 | | 06'18" (+03'22") | 728 / 2728 |
| 4 | | 02'56" | 169 / 2898 |
| 5 | | 11'12" (+08'16") | 44 / 2942 |
| 6 | | 03'17" (+00'21") | 152 / 3094 |
| 7 | | 08'48" (+05'52") | 56 / 3151 |
| 8 | | 03'11" (+00'15") | 157 / 3308 |
| 9 | | 09'52" (+06'56") | 50 / 3359 |
| 10 | | 03'17" (+00'21") | 152 / 3511 |
| 11 | | 08'37" (+05'41") | 58 / 3569 |
| 12 | | 03'11" (+00'15") | 156 / 3726 |
| 13 | | 09'32" (+06'36") | 52 / 3778 |
| 14 | | 03'08" (+00'12") | 159 / 3937 |
| 15 | | 10'00" (+07'04") | 49 / 3987 |
| 16 | | 03'25" (+00'29") | 145 / 4133 |
| 17 | | 09'21" (+06'25") | 53 / 4186 |
| 18 | | 03'15" (+00'19") | 153 / 4340 |
| 19 | | 09'14" (+06'18") | 54 / 4394 |
| 20 | | 03'24" (+00'28") | 146 / 4541 |
| 21 | | 08'43" (+05'47") | 57 / 4598 |
| 22 | | 03'17" (+00'21") | 152 / 4750 |
| 23 | | 10'58" (+08'02") | 45 / 4796 |
| 24 | | 03'16" (+00'20") | 152 / 4948 |
| 25 | | 09'38" (+06'42") | 51 / 5000 |
| 26 | | 03'15" (+00'19") | 153 / 5153 |
| 27 | | 09'17" (+06'21") | 53 / 5207 |
| 28 | | 03'25" (+00'29") | 146 / 5353 |
| 29 | | 09'08" (+06'12") | 54 / 5408 |
| 30 | | 03'15" (+00'19") | 153 / 5561 |
| 31 | | 09'36" (+06'40") | 52 / 5613 |
| 32 | | 03'24" (+00'28") | 146 / 5760 |
| 33 | | 09'06" (+06'10") | 54 / 5815 |
| 34 | | 03'16" (+00'20") | 152 / 5968 |
| 35 | | 09'14" (+06'18") | 54 / 6022 |
| 36 | | 03'25" (+00'29") | 146 / 6168 |
| 37 | | 08'43" (+05'47") | 57 / 6225 |
| 38 | | 03'09" (+00'13") | 158 / 6383 |
| 39 | | 09'57" (+07'01") | 50 / 6434 |
| 40 | | 03'14" (+00'18") | 153 / 6588 |
| 41 | | 08'57" (+06'01") | 55 / 6643 |
| 42 | | 03'21" (+00'25") | 148 / 6792 |
| 43 | | 08'26" (+05'30") | 59 / 6851 |
| 44 | | 05'16" (+02'20") | 1000 / 7851 |
| 45 | | 05'21" (+02'25") | 1000 / 8851 |
| 46 | | 05'02" (+02'06") | 864 / 9716 |
| 47 | | 04'58" (+02'02") | 413 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
379.33 km 
Adidas boston10 累積 :
1082.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'48" | 00:16'12" |
| 4 | 04'52" | 00:21'04" |
| 5 | 04'55" | 00:25'59" |
| 6 | 04'44" | 00:30'43" |
| 7 | 05'10" | 00:35'53" |
| 8 | 05'12" | 00:41'05" |
| 9 | 05'20" | 00:46'25" |
| 10 | 05'02" | 00:51'27" |
| 10.1 | 04'38" | 00:52'03" |
展開計圈分析
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