13.1 km | 01:27:46 | 06:40/km日期: 2022-01-13 16:45 - 平均心率: 156 - 卡路里: 690 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 06'06" / 06'49" / 10'16" / 06'44" / 06'46" / 06'52" / 06'49" / 06'45" / 06'38" / 06'37" / 06'40" / 06'34" / 06'31" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'48" (+00'33") | 1000 / 2000 |
| 3 | | 06'46" (+00'31") | 1000 / 3000 |
| 4 | | 06'43" (+00'28") | 1000 / 4000 |
| 5 | | 06'46" (+00'31") | 1000 / 5000 |
| 6 | | 06'52" (+00'37") | 1000 / 6000 |
| 7 | | 06'49" (+00'34") | 1000 / 7000 |
| 8 | | 06'45" (+00'30") | 1000 / 8000 |
| 9 | | 06'37" (+00'22") | 1000 / 9000 |
| 10 | | 06'36" (+00'21") | 1000 / 10000 |
| 11 | | 06'39" (+00'24") | 1000 / 11000 |
| 12 | | 06'34" (+00'19") | 1000 / 12000 |
| 13 | | 06'31" (+00'16") | 1000 / 13000 |
| 14 | | 06'47" (+00'32") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'49" | 00:12'55" |
| 3 | 10'16" | 00:23'11" |
| 4 | 06'44" | 00:29'55" |
| 5 | 06'46" | 00:36'41" |
| 6 | 06'52" | 00:43'33" |
| 7 | 06'49" | 00:50'22" |
| 8 | 06'45" | 00:57'07" |
| 9 | 06'38" | 01:03'45" |
| 10 | 06'37" | 01:10'22" |
| 11 | 06'40" | 01:17'02" |
| 12 | 06'34" | 01:23'36" |
| 13 | 06'31" | 01:30'07" |
| 13.1 | 06'46" | 01:31'06" |
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