10.0 km | 01:01:51 | 06:10/km日期: 2015-06-13 17:06 - 總爬升: 180 m - 卡路里: 751 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'43" / 05'59" / 06'24" / 07'36" / 06'26" / 06'22" / 06'15" / 05'45" / 05'41" / 05'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'04") | 1000 / 1000 |
2 | | 05'58" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+00'44") | 1000 / 3000 |
4 | | 07'36" (+01'57") | 1000 / 4000 |
5 | | 06'25" (+00'46") | 1000 / 5000 |
6 | | 06'22" (+00'43") | 1000 / 6000 |
7 | | 06'15" (+00'36") | 1000 / 7000 |
8 | | 05'44" (+00'05") | 1000 / 8000 |
9 | | 05'40" (+00'01") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 04'00" | 5 / 10005 |
6月累積里程 :
222.50 km Minzuno Wave Rider 18 累積 :
1012.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'59" | 00:11'42" |
3 | 06'24" | 00:18'06" |
4 | 07'36" | 00:25'42" |
5 | 06'26" | 00:32'08" |
6 | 06'22" | 00:38'30" |
7 | 06'15" | 00:44'45" |
8 | 05'45" | 00:50'30" |
9 | 05'41" | 00:56'11" |
10 | 05'39" | 01:01'50" |
10.0 | 05'37" | 01:01'52" |