15.0 km | 01:23:48 | 05:35/km日期: 2022-01-13 05:32 - 平均心率: 162 - 卡路里: 1290 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'32" / 05'25" / 05'23" / 05'24" / 05'19" / 05'32" / 05'31" / 05'44" / 05'37" / 05'40" / 05'37" / 05'50" / 05'42" / 05'52" / 05'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'05") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'25") | 1000 / 8000 |
| 9 | | 05'37" (+00'19") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'32") | 1000 / 12000 |
| 13 | | 05'42" (+00'24") | 1000 / 13000 |
| 14 | | 05'51" (+00'33") | 1000 / 14000 |
| 15 | | 05'37" (+00'19") | 1000 / 15000 |
| 16 | | 05'05" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 162.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'23" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'19" | 00:27'03" |
| 6 | 05'32" | 00:32'35" |
| 7 | 05'31" | 00:38'06" |
| 8 | 05'44" | 00:43'50" |
| 9 | 05'37" | 00:49'27" |
| 10 | 05'40" | 00:55'07" |
| 11 | 05'37" | 01:00'44" |
| 12 | 05'50" | 01:06'34" |
| 13 | 05'42" | 01:12'16" |
| 14 | 05'52" | 01:18'08" |
| 15 | 05'37" | 01:23'45" |
| 15.0 | 04'56" | 01:23'48" |
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