10.1 km | 01:09:51 | 06:56/km日期: 2015-06-11 07:06 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 29°C - 濕度: 71%
Pace: 08'17" / 05'55" / 06'01" / 06'07" / 06'13" / 07'20" / 06'19" / 06'15" / 06'57" / 09'46" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'21") | 1000 / 1000 |
2 | | 05'55" | 999 / 2000 |
3 | | 05'58" (+00'03") | 999 / 2999 |
4 | | 06'09" (+00'14") | 1000 / 4000 |
5 | | 06'10" (+00'15") | 999 / 4999 |
6 | | 07'19" (+01'24") | 997 / 5997 |
7 | | 06'18" (+00'23") | 1002 / 6999 |
8 | | 06'18" (+00'23") | 1000 / 8000 |
9 | | 06'55" (+01'00") | 1004 / 9004 |
10 | | 09'54" (+03'59") | 1004 / 10008 |
11 | | 07'59" (+02'04") | 62 / 10071 |
6月累積里程 : 128.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 05'55" | 00:14'12" |
3 | 06'01" | 00:20'13" |
4 | 06'07" | 00:26'20" |
5 | 06'13" | 00:32'33" |
6 | 07'20" | 00:39'53" |
7 | 06'19" | 00:46'12" |
8 | 06'15" | 00:52'27" |
9 | 06'57" | 00:59'24" |
10 | 09'46" | 01:09'10" |
10.1 | 09'33" | 01:09'51" |