10.2 km | 01:04:24 | 06:20/km日期: 2015-06-10 18:26 - 卡路里: 860 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'42" / 05'48" / 06'13" / 06'24" / 06'27" / 06'35" / 06'30" / 06'22" / 06'28" / 06'22" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1008 / 1008 |
2 | | 05'48" (+00'07") | 1012 / 2021 |
3 | | 06'14" (+00'33") | 1009 / 3031 |
4 | | 06'23" (+00'42") | 1002 / 4033 |
5 | | 06'28" (+00'47") | 1007 / 5040 |
6 | | 06'34" (+00'53") | 1018 / 6059 |
7 | | 06'28" (+00'47") | 1008 / 7067 |
8 | | 06'23" (+00'42") | 1010 / 8078 |
9 | | 06'25" (+00'44") | 1008 / 9087 |
10 | | 06'20" (+00'39") | 1013 / 10100 |
11 | | 06'07" (+00'26") | 155 / 10255 |
6月累積里程 :
100.10 km Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'48" | 00:11'30" |
3 | 06'13" | 00:17'43" |
4 | 06'24" | 00:24'07" |
5 | 06'27" | 00:30'34" |
6 | 06'35" | 00:37'09" |
7 | 06'30" | 00:43'39" |
8 | 06'22" | 00:50'01" |
9 | 06'28" | 00:56'29" |
10 | 06'22" | 01:02'51" |
10.2 | 09'56" | 01:04'24" |