16.8 km | 01:44:48 | 06:14/km日期: 2022-01-08 05:13 - 平均心率: 149 - 卡路里: 1196 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'16" / 06'17" / 06'21" / 06'25" / 06'23" / 06'16" / 06'15" / 06'11" / 06'13" / 06'11" / 06'05" / 06'07" / 06'01" / 06'04" / 06'14" / 06'25" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'22" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'14") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'04") | 1000 / 11000 |
| 12 | | 06'06" (+00'05") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'03" (+00'02") | 1000 / 14000 |
| 15 | | 06'14" (+00'13") | 1000 / 15000 |
| 16 | | 06'24" (+00'23") | 1000 / 16000 |
| 17 | | 06'15" (+00'14") | 811 / 16811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 122.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'17" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'23" | 00:31'42" |
| 6 | 06'16" | 00:37'58" |
| 7 | 06'15" | 00:44'13" |
| 8 | 06'11" | 00:50'24" |
| 9 | 06'13" | 00:56'37" |
| 10 | 06'11" | 01:02'48" |
| 11 | 06'05" | 01:08'53" |
| 12 | 06'07" | 01:15'00" |
| 13 | 06'01" | 01:21'01" |
| 14 | 06'04" | 01:27'05" |
| 15 | 06'14" | 01:33'19" |
| 16 | 06'25" | 01:39'44" |
| 16.8 | 06'14" | 01:44'48" |
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