16.0 km | 01:20:47 | 05:02/km日期: 2022-01-08 05:50 - 平均心率: 151 - 卡路里: 1084 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 05'24" / 05'14" / 05'13" / 04'57" / 04'59" / 05'02" / 05'01" / 05'05" / 04'57" / 04'58" / 05'10" / 05'00" / 05'00" / 05'03" / 04'51" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'05" (+00'15") | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 04'58" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" (+00'19") | 1000 / 11000 |
| 12 | | 05'00" (+00'10") | 1000 / 12000 |
| 13 | | 04'59" (+00'09") | 1000 / 13000 |
| 14 | | 05'02" (+00'12") | 1000 / 14000 |
| 15 | | 04'51" (+00'01") | 1000 / 15000 |
| 16 | | 04'50" | 1000 / 16000 |
| 17 | | 03'38" | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 383.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 04'57" | 00:20'48" |
| 5 | 04'59" | 00:25'47" |
| 6 | 05'02" | 00:30'49" |
| 7 | 05'01" | 00:35'50" |
| 8 | 05'05" | 00:40'55" |
| 9 | 04'57" | 00:45'52" |
| 10 | 04'58" | 00:50'50" |
| 11 | 05'10" | 00:56'00" |
| 12 | 05'00" | 01:01'00" |
| 13 | 05'00" | 01:06'00" |
| 14 | 05'03" | 01:11'03" |
| 15 | 04'51" | 01:15'54" |
| 16 | 04'51" | 01:20'45" |
| 16.0 | 04'01" | 01:20'49" |
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