24.1 km | 02:25:43 | 06:02/km日期: 2022-01-04 17:42 - 總爬升: 488 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1518 Cal - 總步數: 25902 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'34" / 06'04" / 06'33" / 06'35" / 05'55" / 06'28" / 05'46" / 05'45" / 05'43" / 05'23" / 06'06" / 06'30" / 06'35" / 06'00" / 05'05" / 05'29" / 05'10" / 04'57" / 06'55" / 06'08" / 06'01" / 05'55" / 05'09" / 06'19" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'37") | 1001 / 1001 | 168 / 89 |
2 | | 06'03" (+01'04") | 1000 / 2001 | 174 / 94 |
3 | | 06'38" (+01'39") | 1000 / 3001 | 176 / 85 |
4 | | 06'34" (+01'35") | 1002 / 4004 | 178 / 85 |
5 | | 05'55" (+00'56") | 1000 / 5005 | 178 / 94 |
6 | | 06'30" (+01'31") | 1002 / 6007 | 178 / 86 |
7 | | 05'47" (+00'48") | 1002 / 7010 | 180 / 96 |
8 | | 05'44" (+00'45") | 1001 / 8011 | 180 / 96 |
9 | | 05'43" (+00'44") | 1002 / 9014 | 181 / 96 |
10 | | 05'25" (+00'26") | 1000 / 10014 | 182 / 101 |
11 | | 06'04" (+01'05") | 1000 / 11014 | 180 / 91 |
12 | | 06'32" (+01'33") | 1001 / 12016 | 180 / 84 |
13 | | 06'37" (+01'38") | 1002 / 13018 | 180 / 83 |
14 | | 05'55" (+00'56") | 1002 / 14020 | 185 / 90 |
15 | | 05'07" (+00'08") | 1000 / 15021 | 185 / 105 |
16 | | 05'31" (+00'32") | 1001 / 16022 | 183 / 98 |
17 | | 05'10" (+00'11") | 1000 / 17023 | 186 / 103 |
18 | | 04'59" | 1003 / 18026 | 186 / 107 |
19 | | 07'09" (+02'10") | 1000 / 19027 | 161 / 86 |
20 | | 06'09" (+01'10") | 1001 / 20028 | 184 / 88 |
21 | | 06'30" (+01'31") | 1002 / 21031 | 166 / 92 |
22 | | 05'42" (+00'43") | 1000 / 22032 | 184 / 94 |
23 | | 05'27" (+00'28") | 1000 / 23032 | 182 / 100 |
24 | | 06'46" (+01'47") | 1001 / 24034 | 156 / 94 |
25 | | 11'19" (+06'20") | 66 / 24100 | 133 / 66 |
彰化陳順天