4.6 km | 00:32:03 | 06:54/km日期: 2015-06-10 06:26 - 卡路里: 305 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'33" / 07'01" / 07'08" / 06'54" / 06'47" /
基本訓練
Wiz Khalifa -- See You Again (feat. Charlie Puth)
Mark Ronson -- Uptown Funk! (Feat.Bruno Mars)
The Weeknd -- Earned It (Fifty Shades Of Grey)
Fetty Wap -- Trap Queen
Maroon 5 -- Sugar
Ellie Goulding -- Love Me Like You Do
WALK THE MOON -- Shut Up And Dance
Ed Sheeran -- Thinking Out Loud
6月累積里程 : 28.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'01" | 00:13'34" |
| 3 | 07'08" | 00:20'42" |
| 4 | 06'54" | 00:27'36" |
| 4.6 | 06'55" | 00:31'56" |
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