14.6 km | 01:36:38 | 06:36/km日期: 2015-06-07 17:25 - 總爬升: 109 m - 卡路里: 592 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'55" / 06'27" / 06'34" / 06'28" / 06'25" / 06'43" / 06'53" / 07'16" / 06'41" / 06'27" / 06'35" / 06'33" / 06'22" / 06'17" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'39") | 989 / 989 |
| 2 | | 06'26" (+00'12") | 998 / 1987 |
| 3 | | 06'32" (+00'18") | 1002 / 2989 |
| 4 | | 06'27" (+00'13") | 1004 / 3994 |
| 5 | | 06'24" (+00'10") | 1000 / 4995 |
| 6 | | 06'42" (+00'28") | 1000 / 5996 |
| 7 | | 06'56" (+00'42") | 1008 / 7004 |
| 8 | | 07'13" (+00'59") | 1006 / 8010 |
| 9 | | 06'42" (+00'28") | 1010 / 9021 |
| 10 | | 06'29" (+00'15") | 993 / 10015 |
| 11 | | 06'31" (+00'17") | 1010 / 11025 |
| 12 | | 06'40" (+00'26") | 1006 / 12032 |
| 13 | | 06'15" (+00'01") | 999 / 13032 |
| 14 | | 06'14" | 996 / 14029 |
| 15 | | 06'37" (+00'23") | 593 / 14622 |
6月累積里程 :
100.97 km 
MIZUNO WAVE AERO 12 WIDE(W) 累積 :
1795.4 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'27" | 00:13'22" |
| 3 | 06'34" | 00:19'56" |
| 4 | 06'28" | 00:26'24" |
| 5 | 06'25" | 00:32'49" |
| 6 | 06'43" | 00:39'32" |
| 7 | 06'53" | 00:46'25" |
| 8 | 07'16" | 00:53'41" |
| 9 | 06'41" | 01:00'22" |
| 10 | 06'27" | 01:06'49" |
| 11 | 06'35" | 01:13'24" |
| 12 | 06'33" | 01:19'57" |
| 13 | 06'22" | 01:26'19" |
| 14 | 06'17" | 01:32'36" |
| 14.6 | 06'28" | 01:36'38" |
展開計圈分析
留言 
