21.1 km | 02:23:30 | 06:47/km日期: 2022-01-01 21:13 - 平均心率: 142 - 卡路里: 1601 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'13" / 06'00" / 06'07" / 06'12" / 05'59" / 06'51" / 07'03" / 07'11" / 07'11" / 07'22" / 06'54" / 08'26" / 06'35" / 06'12" / 07'19" / 06'57" / 06'51" / 06'33" / 07'55" / 06'35" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'01") | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'51" (+00'53") | 1000 / 6000 |
| 7 | | 07'02" (+01'04") | 1000 / 7000 |
| 8 | | 07'10" (+01'12") | 1000 / 8000 |
| 9 | | 07'11" (+01'13") | 1000 / 9000 |
| 10 | | 07'21" (+01'23") | 1000 / 10000 |
| 11 | | 06'54" (+00'56") | 1000 / 11000 |
| 12 | | 08'25" (+02'27") | 1000 / 12000 |
| 13 | | 06'35" (+00'37") | 1000 / 13000 |
| 14 | | 06'11" (+00'13") | 1000 / 14000 |
| 15 | | 07'09" (+01'11") | 1000 / 15000 |
| 16 | | 07'06" (+01'08") | 1000 / 16000 |
| 17 | | 06'51" (+00'53") | 1000 / 17000 |
| 18 | | 06'33" (+00'35") | 1000 / 18000 |
| 19 | | 07'55" (+01'57") | 1000 / 19000 |
| 20 | | 06'35" (+00'37") | 1000 / 20000 |
| 21 | | 06'08" (+00'10") | 1000 / 21000 |
| 22 | | 06'07" (+00'09") | 152 / 21152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
200.35 km 
Adidas Ultraboost 累積 :
128.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'07" | 00:18'20" |
| 4 | 06'12" | 00:24'32" |
| 5 | 05'59" | 00:30'31" |
| 6 | 06'51" | 00:37'22" |
| 7 | 07'03" | 00:44'25" |
| 8 | 07'11" | 00:51'36" |
| 9 | 07'11" | 00:58'47" |
| 10 | 07'22" | 01:06'09" |
| 11 | 06'54" | 01:13'03" |
| 12 | 08'26" | 01:21'29" |
| 13 | 06'35" | 01:28'04" |
| 14 | 06'12" | 01:34'16" |
| 15 | 07'19" | 01:41'35" |
| 16 | 06'57" | 01:48'32" |
| 17 | 06'51" | 01:55'23" |
| 18 | 06'33" | 02:01'56" |
| 19 | 07'55" | 02:09'51" |
| 20 | 06'35" | 02:16'26" |
| 21 | 06'09" | 02:22'35" |
| 21.2 | 06'06" | 02:23'31" |
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