10.1 km | 00:58:11 | 05:47/km日期: 2015-05-29 20:48 - 平均心率: 142 - 卡路里: 441 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'07" / 05'58" / 05'45" / 05'34" / 05'54" / 05'45" / 05'50" / 05'54" / 05'38" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'58" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'26") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'29" (+00'01") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 504.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'45" | 00:17'50" |
| 4 | 05'34" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 05'45" | 00:35'03" |
| 7 | 05'50" | 00:40'53" |
| 8 | 05'54" | 00:46'47" |
| 9 | 05'38" | 00:52'25" |
| 10 | 05'29" | 00:57'54" |
| 10.1 | 05'19" | 00:58'11" |
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