11.9 km | 01:40:19 | 08:24/km日期: 2015-05-31 06:26 - 總爬升: 236 m - 卡路里: 784 Cal - 總步數: 12002 - 平均步頻: 119 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'20" / 07'55" / 09'25" / 09'15" / 10'20" / 11'35" / 07'52" / 06'40" / 07'01" / 07'20" / 06'38" / 08'41" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'41") | 1001 / 1001 | 168 / 81 |
| 2 | | 07'54" (+01'16") | 1000 / 2002 | 168 / 75 |
| 3 | | 09'27" (+02'49") | 1004 / 3007 | 113 / 93 |
| 4 | | 09'16" (+02'38") | 1000 / 4007 | 111 / 96 |
| 5 | | 10'18" (+03'40") | 1009 / 5016 | 84 / 114 |
| 6 | | 11'30" (+04'52") | 1006 / 6023 | 37 / 228 |
| 7 | | 07'55" (+01'17") | 1002 / 7025 | 155 / 80 |
| 8 | | 06'38" | 1004 / 8030 | 167 / 89 |
| 9 | | 07'14" (+00'36") | 1005 / 9036 | 128 / 107 |
| 10 | | 07'10" (+00'32") | 1003 / 10039 | 136 / 101 |
| 11 | | 06'44" (+00'06") | 1001 / 11041 | 164 / 90 |
| 12 | | 09'00" (+02'22") | 940 / 11981 | 73 / 151 |
5月累積里程 : 56.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'55" | 00:15'15" |
| 3 | 09'25" | 00:24'40" |
| 4 | 09'15" | 00:33'55" |
| 5 | 10'20" | 00:44'15" |
| 6 | 11'35" | 00:55'50" |
| 7 | 07'52" | 01:03'42" |
| 8 | 06'40" | 01:10'22" |
| 9 | 07'01" | 01:17'23" |
| 10 | 07'20" | 01:24'43" |
| 11 | 06'38" | 01:31'21" |
| 12 | 08'41" | 01:40'02" |
| 11.9 | -4'-45" | 01:40'19" |
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