8.0 km | 00:44:05 | 05:30/km日期: 2015-06-08 19:19 - 卡路里: 519 Cal - 總步數: 8096 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'45" / 05'42" / 05'30" / 05'50" / 05'43" / 05'24" / 05'13" / 04'50" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'50") | 1003 / 1003 | 186 / 93 |
2 | | 05'41" (+00'48") | 1002 / 2005 | 188 / 93 |
3 | | 05'32" (+00'39") | 1000 / 3006 | 184 / 97 |
4 | | 05'47" (+00'54") | 998 / 4004 | 183 / 94 |
5 | | 05'45" (+00'52") | 1004 / 5009 | 184 / 94 |
6 | | 05'22" (+00'29") | 991 / 6001 | 182 / 102 |
7 | | 05'12" (+00'19") | 1000 / 7001 | 182 / 105 |
8 | | 04'53" | 1004 / 8006 | 178 / 114 |
9 | | 32'59" (+28'06") | 3 / 8009 | 0 / 0 |
6月累積里程 :
217.93 km ASCIS TARTHER 累積 :
1440.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'42" | 00:11'27" |
3 | 05'30" | 00:16'57" |
4 | 05'50" | 00:22'47" |
5 | 05'43" | 00:28'30" |
6 | 05'24" | 00:33'54" |
7 | 05'13" | 00:39'07" |
8 | 04'50" | 00:43'57" |
8.0 | 19'53" | 00:44'05" |