42.6 km | 05:27:01 | 07:40/km日期: 2015-06-07 05:41 - 總爬升: 306 m - 卡路里: 2671 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'27" / 06'25" / 06'33" / 05'53" / 06'08" / 06'12" / 06'38" / 06'09" / 06'19" / 06'39" / 06'57" / 07'46" / 06'37" / 06'48" / 07'15" / 09'02" / 07'49" / 05'18" / 08'27" / 08'38" / 08'05" / 10'25" / 08'45" / 10'09" / 08'00" / 09'43" / 09'48" / 10'08" / 07'29" / 07'25" / 08'37" / 06'58" / 06'44" / 07'41" / 07'21" / 07'41" / 07'01" / 06'59" / 08'30" / 09'12" / 09'58" / 07'28" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'11") | 991 / 991 |
| 2 | | 06'24" (+01'11") | 1002 / 1993 |
| 3 | | 06'32" (+01'19") | 1001 / 2994 |
| 4 | | 05'52" (+00'39") | 1004 / 3999 |
| 5 | | 06'12" (+00'59") | 1002 / 5001 |
| 6 | | 06'11" (+00'58") | 1001 / 6003 |
| 7 | | 06'33" (+01'20") | 1010 / 7013 |
| 8 | | 06'12" (+00'59") | 1005 / 8019 |
| 9 | | 06'20" (+01'07") | 998 / 9018 |
| 10 | | 06'36" (+01'23") | 1005 / 10023 |
| 11 | | 06'56" (+01'43") | 1001 / 11024 |
| 12 | | 07'51" (+02'38") | 1006 / 12031 |
| 13 | | 06'34" (+01'21") | 1000 / 13031 |
| 14 | | 06'44" (+01'31") | 1007 / 14038 |
| 15 | | 07'17" (+02'04") | 998 / 15037 |
| 16 | | 09'09" (+03'56") | 1018 / 16056 |
| 17 | | 07'37" (+02'24") | 990 / 17046 |
| 18 | | 05'13" | 1010 / 18057 |
| 19 | | 08'28" (+03'15") | 1010 / 19067 |
| 20 | | 08'40" (+03'27") | 1004 / 20071 |
| 21 | | 08'06" (+02'53") | 999 / 21071 |
| 22 | | 10'41" (+05'28") | 1009 / 22080 |
| 23 | | 08'45" (+03'32") | 992 / 23072 |
| 24 | | 09'49" (+04'36") | 1004 / 24077 |
| 25 | | 07'55" (+02'42") | 1008 / 25086 |
| 26 | | 10'11" (+04'58") | 1002 / 26088 |
| 27 | | 09'21" (+04'08") | 992 / 27080 |
| 28 | | 10'17" (+05'04") | 1012 / 28093 |
| 29 | | 07'26" (+02'13") | 1001 / 29095 |
| 30 | | 07'23" (+02'10") | 1001 / 30097 |
| 31 | | 08'25" (+03'12") | 1012 / 31109 |
| 32 | | 07'10" (+01'57") | 998 / 32108 |
| 33 | | 06'35" (+01'22") | 1003 / 33112 |
| 34 | | 07'54" (+02'41") | 999 / 34112 |
| 35 | | 07'09" (+01'56") | 1013 / 35125 |
| 36 | | 07'42" (+02'29") | 1003 / 36128 |
| 37 | | 06'56" (+01'43") | 1002 / 37130 |
| 38 | | 07'41" (+02'28") | 1013 / 38143 |
| 39 | | 08'33" (+03'20") | 995 / 39139 |
| 40 | | 08'33" (+03'20") | 999 / 40139 |
| 41 | | 09'48" (+04'35") | 1007 / 41147 |
| 42 | | 07'35" (+02'22") | 1002 / 42149 |
| 43 | | 06'17" (+01'04") | 452 / 42602 |
自主超馬訓練，耐熱高溫34度以上跑，第一次跑的這麼硬，也跑到手機充滿電，跑了42.6k結果快沒電了。
6月累積里程 : 500.19 km
Android - ZTE ZTE Q301C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'25" | 00:13'52" |
| 3 | 06'33" | 00:20'25" |
| 4 | 05'53" | 00:26'18" |
| 5 | 06'08" | 00:32'26" |
| 6 | 06'12" | 00:38'38" |
| 7 | 06'38" | 00:45'16" |
| 8 | 06'09" | 00:51'25" |
| 9 | 06'19" | 00:57'44" |
| 10 | 06'39" | 01:04'23" |
| 11 | 06'57" | 01:11'20" |
| 12 | 07'46" | 01:19'06" |
| 13 | 06'37" | 01:25'43" |
| 14 | 06'48" | 01:32'31" |
| 15 | 07'15" | 01:39'46" |
| 16 | 09'02" | 01:48'48" |
| 17 | 07'49" | 01:56'37" |
| 18 | 05'18" | 02:01'55" |
| 19 | 08'27" | 02:10'22" |
| 20 | 08'38" | 02:19'00" |
| 21 | 08'05" | 02:27'05" |
| 22 | 10'25" | 02:37'30" |
| 23 | 08'45" | 02:46'15" |
| 24 | 10'09" | 02:56'24" |
| 25 | 08'00" | 03:04'24" |
| 26 | 09'43" | 03:14'07" |
| 27 | 09'48" | 03:23'55" |
| 28 | 10'08" | 03:34'03" |
| 29 | 07'29" | 03:41'32" |
| 30 | 07'25" | 03:48'57" |
| 31 | 08'37" | 03:57'34" |
| 32 | 06'58" | 04:04'32" |
| 33 | 06'44" | 04:11'16" |
| 34 | 07'41" | 04:18'57" |
| 35 | 07'21" | 04:26'18" |
| 36 | 07'41" | 04:33'59" |
| 37 | 07'01" | 04:41'00" |
| 38 | 06'59" | 04:47'59" |
| 39 | 08'30" | 04:56'29" |
| 40 | 09'12" | 05:05'41" |
| 41 | 09'58" | 05:15'39" |
| 42 | 07'28" | 05:23'07" |
| 42.6 | 06'28" | 05:27'01" |
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