10.0 km | 00:55:39 | 05:33/km日期: 2015-06-03 23:51 - 卡路里: 649 Cal - 總步數: 9422 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'15" / 05'27" / 05'40" / 06'01" / 05'55" / 05'47" / 05'29" / 05'22" / 05'26" / 05'05" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'09") | 1002 / 1002 | 169 / 112 |
2 | | 05'26" (+00'21") | 1001 / 2004 | 169 / 108 |
3 | | 05'39" (+00'34") | 1008 / 3013 | 167 / 105 |
4 | | 05'57" (+00'52") | 1001 / 4014 | 166 / 100 |
5 | | 05'55" (+00'50") | 1005 / 5020 | 166 / 101 |
6 | | 05'46" (+00'41") | 1005 / 6026 | 168 / 102 |
7 | | 05'28" (+00'23") | 1006 / 7032 | 169 / 107 |
8 | | 05'18" (+00'13") | 1001 / 8034 | 171 / 110 |
9 | | 05'25" (+00'20") | 1000 / 9035 | 173 / 106 |
10 | | 05'05" | 1005 / 10040 | 171 / 114 |
6月累積里程 :
122.84 km saucony VIRRATA 2 累積 :
1211.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'27" | 00:10'42" |
3 | 05'40" | 00:16'22" |
4 | 06'01" | 00:22'23" |
5 | 05'55" | 00:28'18" |
6 | 05'47" | 00:34'05" |
7 | 05'29" | 00:39'34" |
8 | 05'22" | 00:44'56" |
9 | 05'26" | 00:50'22" |
10 | 05'05" | 00:55'27" |
10.0 | 08'39" | 00:55'39" |