10.0 km | 00:54:49 | 05:28/km日期: 2015-06-05 18:52 - 地點: 文藻外語大學 - 卡路里: 496 Cal - 總步數: 9866 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'14" / 05'24" / 05'20" / 05'29" / 05'16" / 05'29" / 05'30" / 05'29" / 05'21" / 05'14" / 80'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'03") | 1000 / 1000 | 178 / 90 |
| 2 | | 05'23" (+00'16") | 1008 / 2008 | 182 / 101 |
| 3 | | 05'22" (+00'15") | 996 / 3005 | 182 / 101 |
| 4 | | 05'25" (+00'18") | 998 / 4004 | 182 / 101 |
| 5 | | 05'10" (+00'03") | 1006 / 5010 | 182 / 105 |
| 6 | | 05'44" (+00'37") | 999 / 6010 | 177 / 98 |
| 7 | | 05'28" (+00'21") | 989 / 6999 | 177 / 103 |
| 8 | | 05'30" (+00'23") | 1000 / 8000 | 178 / 101 |
| 9 | | 05'16" (+00'09") | 1006 / 9007 | 179 / 105 |
| 10 | | 05'07" | 997 / 10004 | 181 / 107 |
| 11 | | 13'06" (+07'59") | 8 / 10013 | 120 / 63 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'24" | 00:10'38" |
| 3 | 05'20" | 00:15'58" |
| 4 | 05'29" | 00:21'27" |
| 5 | 05'16" | 00:26'43" |
| 6 | 05'29" | 00:32'12" |
| 7 | 05'30" | 00:37'42" |
| 8 | 05'29" | 00:43'11" |
| 9 | 05'21" | 00:48'32" |
| 10 | 05'14" | 00:53'46" |
| 10.0 | 76'38" | 00:54'49" |
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