21.0 km | 02:02:46 | 05:50/km日期: 2015-02-08 06:03 - 總爬升: 252 m - 卡路里: 1322 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'59" / 06'05" / 05'28" / 05'36" / 05'54" / 06'09" / 05'51" / 05'08" / 05'44" / 04'51" / 05'00" / 05'37" / 05'53" / 05'00" / 05'26" / 05'34" / 05'47" / 05'41" / 06'52" / 07'02" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+03'03") | 993 / 993 |
2 | | 06'09" (+01'18") | 1008 / 2001 |
3 | | 05'25" (+00'34") | 1008 / 3009 |
4 | | 05'36" (+00'45") | 997 / 4007 |
5 | | 05'53" (+01'02") | 1002 / 5010 |
6 | | 06'11" (+01'20") | 1006 / 6016 |
7 | | 05'52" (+01'01") | 999 / 7016 |
8 | | 05'05" (+00'14") | 1004 / 8020 |
9 | | 05'40" (+00'49") | 1010 / 9030 |
10 | | 04'51" | 1010 / 10041 |
11 | | 05'01" (+00'10") | 1000 / 11042 |
12 | | 05'40" (+00'49") | 995 / 12037 |
13 | | 05'47" (+00'56") | 1017 / 13054 |
14 | | 04'59" (+00'08") | 991 / 14046 |
15 | | 05'27" (+00'36") | 1006 / 15053 |
16 | | 05'33" (+00'42") | 1019 / 16072 |
17 | | 05'47" (+00'56") | 998 / 17070 |
18 | | 05'41" (+00'50") | 1003 / 18074 |
19 | | 06'59" (+02'08") | 998 / 19072 |
20 | | 06'51" (+02'00") | 1014 / 20087 |
21 | | 06'21" (+01'30") | 903 / 20990 |
2月累積里程 : 45.11 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'05" | 00:14'04" |
3 | 05'28" | 00:19'32" |
4 | 05'36" | 00:25'08" |
5 | 05'54" | 00:31'02" |
6 | 06'09" | 00:37'11" |
7 | 05'51" | 00:43'02" |
8 | 05'08" | 00:48'10" |
9 | 05'44" | 00:53'54" |
10 | 04'51" | 00:58'45" |
11 | 05'00" | 01:03'45" |
12 | 05'37" | 01:09'22" |
13 | 05'53" | 01:15'15" |
14 | 05'00" | 01:20'15" |
15 | 05'26" | 01:25'41" |
16 | 05'34" | 01:31'15" |
17 | 05'47" | 01:37'02" |
18 | 05'41" | 01:42'43" |
19 | 06'52" | 01:49'35" |
20 | 07'02" | 01:56'37" |
21.0 | 06'12" | 02:02'46" |