8.0 km | 00:58:59 | 07:21/km日期: 2021-12-23 18:12 - 卡路里: 469 Cal - 平均步頻: 6 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 07'34" / 09'27" / 07'28" / 07'12" / 07'20" / 13'59" / 08'10" / 07'00" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'35") | 1000 / 1000 |
| 2 | | 07'18" (+00'18") | 1000 / 2000 |
| 3 | | 07'00" | 1000 / 3000 |
| 4 | | 07'13" (+00'13") | 1000 / 4000 |
| 5 | | 07'19" (+00'19") | 1000 / 5000 |
| 6 | | 07'15" (+00'15") | 1000 / 6000 |
| 7 | | 08'09" (+01'09") | 1000 / 7000 |
| 8 | | 07'00" | 1000 / 8000 |
| 9 | | 12'49" (+05'49") | 13 / 8013 |
12月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 09'27" | 00:17'01" |
| 3 | 07'28" | 00:24'29" |
| 4 | 07'12" | 00:31'41" |
| 5 | 07'20" | 00:39'01" |
| 6 | 13'59" | 00:53'00" |
| 7 | 08'10" | 01:01'10" |
| 8 | 07'00" | 01:08'10" |
| 8.0 | 11'32" | 01:08'19" |
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