11.1 km | 00:58:52 | 05:18/km日期: 2015-06-02 22:28 - 地點: (老地方)河濱 - 天氣: 好 - 卡路里: 668 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'24" / 04'59" / 05'12" / 05'10" / 05'12" / 05'32" / 05'05" / 05'04" / 06'04" / 05'23" / 05'26" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'27") | 1002 / 1002 |
2 | | 04'56" | 1007 / 2010 |
3 | | 05'12" (+00'16") | 997 / 3007 |
4 | | 05'10" (+00'14") | 998 / 4006 |
5 | | 05'09" (+00'13") | 1009 / 5015 |
6 | | 05'35" (+00'39") | 988 / 6004 |
7 | | 05'04" (+00'08") | 1003 / 7007 |
8 | | 05'06" (+00'10") | 1008 / 8015 |
9 | | 05'59" (+01'03") | 997 / 9013 |
10 | | 05'22" (+00'26") | 1001 / 10014 |
11 | | 05'27" (+00'31") | 1011 / 11025 |
12 | | 05'38" (+00'42") | 47 / 11073 |
下班了,恢復一個人的獨享空間,獨自樂活慢跑.......(汗水用倒的啦….....)
6月累積里程 : 144.82 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 05'12" | 00:15'35" |
4 | 05'10" | 00:20'45" |
5 | 05'12" | 00:25'57" |
6 | 05'32" | 00:31'29" |
7 | 05'05" | 00:36'34" |
8 | 05'04" | 00:41'38" |
9 | 06'04" | 00:47'42" |
10 | 05'23" | 00:53'05" |
11 | 05'26" | 00:58'31" |
11.1 | 04'46" | 00:58'52" |